It’s the infinite possibility that gets me. The unfathomable, unknowable vastness of situations that exist – the organic events going on, right now, in the very spot of grass beneath my feet, the goings on of people and commerce in my town, across the whole state, the whole country, and at the same time all the like going on in other towns, in other countries, even on other continents… It’s the weather systems that surround our globe and the super-heated action taking place miles below our feet… and then of course some similar sort of activity also taking place on some other planet so far away that you could never even begin to comprehend how far away it is, much less come to understand and know all that goes on there, too. Oh, and then there’s the microscopic, unseen world that supports and makes up the world that we do see; events of commonplace chemistry and basic physics taking place that have unto themselves limitless interactions, relationships and morphing outcomes ceaselessly going on – no matter whether you’re paying attention or not. The whole bloody lot is always moving, reacting, growing, decaying…. Life always moves. And life is e-normous. Limitless, in fact, many would agree.
Which of course is fine, and all is as it should be, I suppose. Everything nests somehow into everything else, and therein lies the beauty of it all, the Godliness of it all. It’s just that it’s so much. And perhaps I’m short-circuiting or something, but lately I’m highly inclined to want to get a grip on how all of it works. Now I realize how silly that sounds, honestly, I do. But that’s the thing with problems that arise from your thinking process; they can be downright illogical. And no matter how illogical, the thinking still appears to be real to the thinker. And so that hyper-awareness of the largeness, the unknowability of it all then helps to tip me into that most unpleasant state of panic once again. I hate it, but can’t seem to stop it. I’m walking a fine line here, even in the wake of Robin William’s depression-related suicide – because I do not relish the idea of people thinking I’m crazy. But having panic attacks is in of itself is a kind of crazy – as is depression, or being manic. And so many of us suffer in some way during our lifetimes from some kind of mental health issue. So many of us have lived our own kind of crazy at one time or another. Really, how in hell can you live on this planet and not lose it from time to time?
These days, in addition to the run-of-the-mill panic attacks which come on through obviously stress-induced and rather specific situations, I’ve been finding that unremarkable events are also acting as triggers for my panic. Because, as I’ve just pointed out, nothing is really all that unremarkable when you think about it. I even find that glancing at clouds can frighten me, because I realize how big they themselves are, and how high up they are too, and I begin to experience a mild fear of heights even at that line of contemplation. Sort of a sympathetic vertigo, you might say. Conversely, when I try to pull my awareness back into my immediate sphere of experience (as a means of calming myself), I cannot help but then become acutely aware of the activity all about me – the activity of cells, the movement of insects (they by themselves spin me off into a world of disbelief and wonder – how in hell can something so tiny have all those systems packed inside? And don’t get me started on nano technology – the subject can literally make me light-headed and slightly dizzy. Really.). So my challenge then becomes how to tame this mental mess. And believe me, I’m working on it.
Sometimes, when my life’s a wreck or I can’t pull myself out of an undesirable situation, I try to imagine what advice I would give myself if I were somebody else. An objective outsider. Because as we all know it’s much easier to tell someone else how to change their life than to actually make those changes for yourself. ! Using that tactic, I find it’s easy to coach myself. And so I make a list of categories which might benefit from a little assessment: Financial, Professional, Physical, Spiritual.
Ok, number one: there’s a lot of uncertainty ahead, what with the Studio, the lack of a real job and income – and so it’s easy to understand how I might be panicking just a little. So what can I do? What action can I take to mitigate the financial stress? Cut down (on what?!, the cynical voice inside me bitches) on expenses, be frugal with all food, drive as little as possible, take extra piano students as I can. Ok. Not much, but something. And The Studio? I’m doing what I can; bought my first rolls of insulation, watched some YouTube vids, consulted a few pros and have assembled my tools. I’ll begin installing it this afternoon. The new electric lines are in, and the heating units go in next week. There’s networking to be done, so I need to meet with a couple of folks over the next month. I’m still a bit overwhelmed, but what more can I do right now? (If I began to contemplate the legal issues ahead I’d feel as if I were back to square one. Maybe the lesson here is ‘one step at a time’). At least I’m doing something, and the situation’s in hand.
Next is of course, are the health issues. The arthritis in my fingers has accelerated rapidly over the past month, and where before it was merely unsightly, now my knobby distal knuckles are warm and painful nearly all the time. I’m only responsible for playing three classes at school this year, but even so, with my fingers getting stuck in between the black notes and aching as they do, I wonder how it’ll work out. I’m back on the glucosamine regimen, plus have added some Chinese herbal supplements, topical applications of essential oils, I’ve begun acupuncture again and will shortly try a few rounds of electromagnetic therapy. I’m not sure how I’ll sustain such treatments on such a tight budget, but at least I’m underway. Doing what I can.
Also, I’ve gained a lot of weight over the past few months, and I’m a little frightened by it. So, again, what action should I take? I know, join the Y. Check. Joined at a discount, no less, thanks to the scholarship program (some red tape and hoops to jump through, but I’ve come to understand that being poor is in of itself a part-time job.) Ok. Done. Now, what to wear? I donned my old sports bra the other day, but I’m so much larger than I was the last time I wore it, the damn thing ripped in two when I tried it on. Ich. Ok. Just gotta replace it. An unforeseen expense, but as my local health-nut and excavator friend Al said to me this morning (on his cell phone in the middle of a 20 mile bike ride) “Just get a new one and keep going. Keep going.” Mom’s underwriting my new Weight Watchers membership – and that starts Monday. I simply cannot imagine going back to such an austere diet. I once lost 55 pounds on WW, after the birth of my son, so I know the culture well. (Atkins is more fun, but WW is more realistic and its success longer-lasting.) But honestly, it comes with hunger pangs and an undeniable lack of satisfaction. I suppose the loss of extra fat on my frame and improved numbers (bp and cholesterol) should make up for the near-constant feelings of hunger… that’s the idea I guess. And hopefully, after I’ve made movement a part of my routine, I’ll just plain feel better. I know it’s true, I’ve experienced it before, but it seems ridiculous to me from where I stand right now. Life without a few glasses of wine each day? Life with portions a mere quarter of the size I’m accustomed to? Sheesh. It’s but a day off, yet I still don’t believe it’s coming. I don’t suppose anyone is ever ready for major change. Just gotta jump in. (Or as my buddy Al would say, “pull the trigger”.)
Now to the spiritual part of the equation. Got much of that down I think; I spend a lot of time in nature, I express gratitude all over the place and I’m always reaching out to people and spreading kindness and love where I can. But I can’t lie; I’m still dealing with feelings of betrayal and anger towards my ex husband – I’m still upset that he doesn’t support us better, that our poverty is just fine with him and his parents. It still angers and frustrates me that I don’t have a partner, a spouse, someone to take up the slack every now and then, help with homework, maybe even vacuum or make dinner once in a while… And I know, as a student of basic spiritual concepts, that ultimately that shit comes back to me. But still, it’s on my plate, and six years later it’s a larger issue than I’d like to admit. And in addition to the forgiveness thing, maybe some mental silence might serve me too. I think I could muster ten minutes a day concentrating on nothing but my breathing. Twenty, probably not. But ten, yeah. And perhaps in the realm of intention, a little more controlled thought also might serve me well… That is to say, replacing the doom and gloom imaginings with lovely visions of what the Studio might look and feel like when it’s up and running and inhabited by happy folk. Ok. Begin minimal meditation practice. Replace negative thoughts with positive ones. Good. Sounds doable.
The list seems so short when I see it here, so why does it feel so daunting? And good Lord, it seems I’ve been through all this before. How have I not made more progress, I wonder? I remind myself that if I could just live panic-free and enjoy both mental and physical fitness, life might be a lot more enjoyable. Cuz right now, it’s only minimally so (hence the comfort of food and wine. We all know that drill). As I watch people go through the activities of their day, I often wonder: what is life like on the inside for them? What are their demons, their challenges? To what degree would they consider themselves to be content… happy? One cannot judge a book by its cover; I’m fairly sure no one is quite as put-together and problem-free as they might seem. But then again, maybe there is a sweet spot on the other side of all this self-improvement. Maybe one can be happy, content. Fit. All at the same time. At least one hopes.
Yesterday I saw a man riding his bicycle down our road. He was loaded down with stuff – a bedroll, bags, pieces of cloth, a crazy-looking horn, baskets brimming… Clearly, he was not out for a day ride. Unable to forget the cyclist, I turned around a couple of miles into my commute and doubled back in time to see him tackling the great cemetery hill – a hill which even as a healthy young child I would walk my bike up, rather than ride. I carefully passed him, pulled over to the side of the road and waited. I watched as he rode up the steep incline in a serpentine fashion. Interesting technique, I thought. He was actually making it up the hill – and with a full load, too. This person was impressive, and I had to meet him. He might be just the inspiration I needed.
As soon as he’d come down the other side of the hill, the man pulled into a church parking lot and disappeared around a corner. I walked around to the back, and announced myself first, lest the poor rider be seeking a bit of privacy to relieve himself perhaps… As I entered the church’s back yard, I saw this slender, tanned man sitting in the cool of the shade at a picnic table, a veritable banquet spread out before him. He was digging into some bread and hummus when I joined him. I learned that he was from Oakland, California, and had left the day after Christmas, last year. He’d made it to the Canadian east coast, and was now heading back. Altogether, he was very unaffected and matter-of-fact about his journey; when I asked him questions he answered them directly, and for the most part he didn’t seem aloof or coy, just possessed of a quieter nature, and perhaps exercising just the tiniest bit of caution in the face of my enthusiasm. I had so many questions for him, and had I not needed to get Elihu’s bass delivered to him in time for orchestra, I might have been a bit more focused with my inquiry.
Among the many things I wondered, the most prominent question was: what occupies your thoughts as you ride? He admitted to a certain incessant, repetitive nature to his thoughts, and offered that it was in fact, one of his main challenges. What criteria did he use to choose his route? How could he afford to do this? What had he done before? He was a little cryptic with some of his answers, but I sensed he was the sort of fellow who would have declined to answer if he felt it beyond his comfort. He told me that he’d just turned 65, so there “was no job to go back to now” as he was officially retired, but that he had worked in the flower industry. Still so enigmatic. As a day laborer? As the CEO of a company? In what way had he worked? He said he was “used to being outside” with his work. Ok. That narrowed it down some. But so many more questions burned, and as we got off into tangential topics of getting fit, perhaps having a dog to inspire daily activity, what programs might exist to help pay for the cost of a dog if I did get one, how different regions of the country dealt with recycling and such, I got further away from my informal interview and settled instead for a gentle, enjoyable conversation. How I had come to live here, how Chicago had been so brutally cold when he’d ridden through it last March… There wasn’t enough time to learn from him what I’d hoped. But I suppose there is no possible way to truly understand such an enormous undertaking unless you, well, undertake it. And perhaps that was the most important lesson here.
I gave him my card and encouraged him to stay in touch by email when he checked in with the world at his next library stop. I hoped so dearly that he would, but even if he didn’t, no matter. Phil had added to the quality and fullness of my life just through this simple meeting, and if I never heard from him again, this would have to be enough. It certainly was a dose of inspiration come to me at a time of need. Maybe that itself was more than enough.
Lately I’ve been seeing a lot of ones popping up during my days – and my nighttimes, too. And while I’ve made an effort not to get too terribly esoteric in my writing here, nor to explore in-depth some ideas that have long been a part of my life – for fear of turning some folks off for good – I will admit a completely open mind when it comes to matters that our mainstream culture still doesn’t treat as legitimate. Like ghosts. Or apparitions that appear to people who are dying, and unexplained experiences like music in the air, or the scent of flowers – just as real as the real thing – arising from nowhere. Or like repeating numbers. I won’t go and tell you that I think God is directly communicating with me and offering me a personally targeted message in my time of introspection and need, but I will say that something is happening to me these days. I’ve seen the number 111 pop up in all sorts of places, and finally, it’s caught my attention. In fact, I’ve seen the number 111 appear so frequently over the past week, that I’ve taken to photographing it. I awoke last night at 1:11 and grabbed my camera. I am not nuts. It’s happening. A quick Google search helps fill things in, but still, I almost don’t even believe my own story. Have I been seeing what I want to see? Have I been exaggerating the truth? Am I just looking for help, in any form at all? Am I leading the witness?
In the end, who really knows? No one. It’s just one more event taking place in this endless maelstrom of life. And happily, it doesn’t make me panic. Instead, it gives me a tiny seed of hope. And that’s something I need to cultivate these days. So who cares where it comes from? I’m going to take it as a little knowing wink from the universe telling me that things are going to work out just fine, and I’m going to keep on moving forward into this worldly adventure, taking each moment one by one… by one.
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