Back in the day, I kinda thought I was a badass. I wasn’t, of course, but I tried hard to convince myself – and many of the people around me – that I was. Inside I was full of self-doubt, but I was still together enough to pretend to the world that I was fine. More than fine. And truthfully, there were moments when did indeed feel strong and confident. Maybe there were some moments when I really was a badass. Good at something in my own way. I think I knew it on some level, yet still, a voice nagged at me… They’ll figure you out one day if you’re not careful…

But for a while, there was something I truly did have going for me. I was in shape. And for a few years there, fitness was my thing. Really my thing. Worked out six days a week, and worked out well, thoughtfully. I’d have women come up to me and ask me for tips, for help with their routines. Back then I hadn’t the life experience to know that a good measure of that fitness was, plain and simple, thanks to youth. And thanks also to a chronic sense that somehow I could just never measure up. And so I made up for it the best ways I could. Being a mini rock star in my small sub-culture, dressing fine, and being on stage – whether I actually was on stage or not. Always fundamentally insecure, always trying to appear that I wasn’t trying. And frankly, the only true barometer I had that showed me I was truly good at something was seeing my hard work paying off in the form of a fit body. So I kept at it.

Until, of course, life took over. My story is not unique, really. Nope. Woman has kid, becomes busy, hell, becomes divorced, poor, run-down by the duties of the post, and, well… Next thing you know a decade’s passed and thirty extra pounds have come to live on your frame. It does sneak up on you. I had no true understanding of how large I’d become until it became necessary, once again, to buy ‘fat clothes’. That, and the observations of my young son that “I really was getting big now”. One can only stall so long. Clearly action was needed. But when I stared down the solution in the face, I wondered how I would approach it. What motivated me then didn’t drive me now. I couldn’t just put on the 80s hair metal cassette and kick some ass… It wasn’t about any of that anymore. How was I going to do this? Sure vanity drives me still, I think all humans share that to some degree, but this time it was more about my quality of life. And the very length of it, too. I’d taken enough of those online tests that determine your ‘actual’ age vs. your ‘age in years’ to know that my prospects weren’t quite as good as I pretended they were. Bad enough I’d smoked all those years. Then there was this inactivity thing on top of it. Ich. Time to move.

At first, I did not want to go to the Y. For one, all I’d ever gone to were women’s gyms. There I was off the hook. Didn’t have to look good for anyone. (Keep in mind, the last time I spent a lot of time working out I was much younger, and my wiring was different than it is now.) And this time, some shadow of that adolescent concern still bothered me. It bothered me for or a day or two. Until I realized that, unlike the me at 25, it honestly wasn’t about my ego anymore. My fitness or lack thereof. And ironically, in some ways, being an overweight, middle-aged woman gave me a new feeling of freedom. Some of it due to the anonymity of my demographic, some of it due to the fact that I don’t care so much anymore how I appear because there are more important things in my life. Course I do care, but also, I don’t. You know, not in the way I once did.

The variety of ages and abilities of the people attending the Y blows my mind. I’ve never before been a part of such a diverse population. Not in my jobs, not in my small, personal world. Not really even on the street. But at the Y – there are ninety year olds and two year olds all doing something. Hell, there are mommies pushing infants in jogging strollers… It’s amazing. Kinda reminds me of the picture books for young children that show all the goings-on of the outside world. Like a Richard Scarry book, or like a Sesame Street short. People of all shapes and colors and ages are there, just doing their thing. Gives me a lot of latitude just to chill and concentrate on doing my own best – and not worrying about looking my best while I’m doing it. I’m still kinda acclimating to the idea of being really sweaty and gross looking in front of, well, everybody, but it is freeing. And while I may not be able to go as low into my squats as the women in my Zumba class (seriously, when did I become this friggin weak??) I know that it’s ok. I don’t have to be a badass anymore. I just have to be. Thank God.

As I’ve passed my first week of routine workouts, I’ve come to notice a couple of things. One, is that my long morning workouts have not served yet to raise my overall energy, instead, I feel like passing out on the drive home. ! This, I hope, will change before long. I remind myself that it’s hardest in the beginning. That I haven’t worked out like this in a decade. (At least one hopes these are sound arguments for hanging in there.) I’ve also come to observe something about the way I move through the world – about the way in which many, likely most folks move in this world: I used to move through this world in spite of my body, now I’m moving through the world because of my body. Simply walking has become a more thoughtful process. And crazy as it might sound, I feel less daunted by it. It feels more familiar. I don’t look for the closest parking space anymore cuz I don’t dread the walk. Ok, so maybe I might not love the walk, but still, it doesn’t feel like quite the burden it did just a week ago. Which is hopeful, because this time, I have a feeling this workout thing might have to become part of my life for the long haul.

And maybe, if I live long enough, and well enough, maybe that’ll give me enough street cred to finally make me a legitimate, card-carrying badass.

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