The Hillhouse

The Journey of a Mother and Son

Atkins Four Weeks In February 11, 2013

Hooray! Seven pounds lost so far! I now weigh less with all my clothes on – shoes too – than I did one month ago with no clothes on at all. Now that feels good. And my jeans more than comfortably close around my middle. Still the same size, but hope is restored and I can fully visualize that next size down. Good news for me, because I was just beginning to lose hope. 

I kinda gave up on the pure induction lifestyle (less than 20 carbs a day) when I had to cook for my father this week. He likes a drink before dinner and almost always has wine with his meal. I missed my wine, so I very much enjoyed having a glass along with him – plus the tiniest taste of the meal’s pasta, rice or bread portion. Yeah, in fact I ‘cheated’ a few times. But all in all, I’ve come to a rhythm that works for me. My best successes on diets have always come once I’m over the initial phase of becoming reacquainted with the counts – grams, portions, fat, carbs and so on – and have come upon the go-to shortlist of foods that work best. I find I’d rather have just a few foods that I like really well and that fit the numbers, than have to come up with new ideas over and over again. For me it’s just easiest to ‘set it and forget it’. In short, diets for me are a bit monotonous. Which is fine for a few months, and usually that’s all I’ve ever needed. (With the exception of the post-pregnancy loss of 55 pounds on Weight Watchers, and that was a long and slow process of nearly a year. I ate a good variety, but portions were small and I used a great amount of personal discipline. Not sure I could muster that kind of self control right now.)

I’ve decided to allow myself a few small cheats, as it saves me from feeling the poor-me, my-plight-is-so-boring-and-everybody-else-is-having-such-a-good-time self pity thing. In the end I’ve got little to complain about – I eat sausage and eggs for breakfast every day, and I’m seldom gnawingly hungry. I might miss a good handful of potato chips, but really, now that I’m in my groove, it’s not that bad.

Now on to month two…

 

2 Responses to “Atkins Four Weeks In”

  1. Appreciating the hard work you put into your website and detailed information
    you provide. It’s nice to come across a blog every once in a while that isn’t the same out of date rehashed information.
    Fantastic read! I’ve saved your site and I’m adding your RSS feeds to my Google account.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.